Studio Figura’s team of dedicated therapists offer services designed to benefit your health and well-being, from slimming and toning your body to improving skin conditions and cellulite. Starting with an individual assessment, their signature Body Shaping and Weight Loss concept combines lymphatic drainage, diet plans and supplements. Each treatment leaves you feeling healthy and refreshed, boosting your confidence to new heights.


He feels weight management is the core driver in the management for all modern illnesses. Weight management is complex as the reason for weight gain is multifactorial. Successful weight loss can only be achieved after ascertaining the underlying reasons for weight gain and providing a structured, personalised plan. Providing a personalised plan to 30% of the population, who are obese with the current available models is not possible and unrealistic.
You will not necessarily burn more fat using a ‘fat burn’ program on the treadmill which keeps you in an intensity of 50 – 60% of your max heart rate. There is evidence to show that exercising at a light to moderate range burns more fat than strenuous exercise as the body has greater access to use fat as a fuel during these lower intensities. As you can see in the table below, a percentage of fat is used during all intensities of exercise, but at different rates. Because the rate of fat use is slow during light to moderate exercise, it is important to increase the duration of your exercise session – minimum of 30 minutes progressing to 60 minutes.
Dr Lisa Gatenby, MSc; PhD is a Registered Nutritionist, with a PhD in Nutrient intakes and a Masters of Medical Science in Human Nutrition. She is a Registered Nutritionist, approved by the Association for Nutrition (who control the UK voluntary register of Nutritionists). Dr Gatenby started her career with a love of food and worked as a chef for 5 years followed by food development for 4 years before progressing into nutrition. Dr Gatenby has been working in Nutrition for the last 10 years and as well as offering consultancy services works in Public Health, she delivers lectures at various universities. Dr Gatenby helps people meet their goals whilst enjoying tasty and satisfying food.
A variety of possible post-weight loss contouring procedures may be part of a post-weight loss contouring plan of treatment from Dr. Nimtz. During your consultation, Dr. Nimtz will review your options with you, and together you can develop a customized plan that is perfectly suited to your needs, at which point he will review the specifics of your specific procedures. Why not contact us today to set up your consultation.
A variety of possible post-weight loss contouring procedures may be part of a post-weight loss contouring plan of treatment from Dr. Nimtz. During your consultation, Dr. Nimtz will review your options with you, and together you can develop a customized plan that is perfectly suited to your needs, at which point he will review the specifics of your specific procedures. Why not contact us today to set up your consultation.
In fact, a study in Annals of Internal Medicine ranked Jenny Craig as one of the most effective weight loss programs and resulted in greater sustained weight loss at 12 months than those assigned to control groups. The study concluded clinicians should consider referring patients to Jenny Craig. Call today to set up a FREE consultation at the London Center Jenny Craig, and learn how to get started. If there is no Jenny Craig center nearby, or you prefer more flexibility, ask about our Jenny Craig Anywhere option where meals are delivered right to your door and you can talk to a personal consultant on the phone or video chat every week.
Dr Rajeswaran founded the National Diabesity Forum in 2008. National Diabesity Forum provides a network for health professionals involved in the management of Diabesity (Diabetes and Obesity). The aim of this forum is to share best practice in the management of Diabesity. He is also the editor-in-chief of a popular medical journal ‘Diabesity in Practice’, which provides practical advice to health care professionals.
In fact, a study in Annals of Internal Medicine ranked Jenny Craig as one of the most effective weight loss programs and resulted in greater sustained weight loss at 12 months than those assigned to control groups. The study concluded clinicians should consider referring patients to Jenny Craig. Call today to set up a FREE consultation at the London Center Jenny Craig, and learn how to get started. If there is no Jenny Craig center nearby, or you prefer more flexibility, ask about our Jenny Craig Anywhere option where meals are delivered right to your door and you can talk to a personal consultant on the phone or video chat every week.
There are many ways which one can go about losing weight in London. Gyms are a traditional and effective way to shed pounds, and London gyms have developed excellent customer service and superior facilities. Several large chains offer branches in London such as Virgin Active and Fitness First. One of the benefits of being a member of such gyms is the ability to use different centres across the capital and indeed the country. They offer standard gym equipment, along with swimming pools, classes and personal trainers. However, do expect facilities to differ from location to location. Prices start around £40 a month for an off-peak membership. There are of course many exclusive gyms across London but these services come at a premium. For those looking for a gym on a budget, the central YMCA is a great choice. Located close to the West End, the centre boasts a £25 metre pool and several classes including boxing and belly dancing.
It is not just women who can benefit from visiting a London Weight Loss Clinic. Men, 42% of which are overweight in this country, also regularly use our treatments which normally consist of three sessions per week for a four-week period. Each session normally lasts around half an hour, with measurements made at the beginning of your course and after the sixth and twelfth sessions so you can track your progress.
Sustainable weight loss – You’ll not only lose weight, but you’ll end the yo-yo dieting cycle so that you keep the weight off permanently. Our long-term approach means that you’ll not only lose weight and get fitter and healthier, but you’ll also tackle the underlying causes of your past eating patterns and weight gain so they become a thing of the past.

Why do we wrestle with what we eat and how much we eat? Sometimes we eat the right foods in the right portions, and sometimes we eat the entire dinner table and all the wrong foods. Why is it so hard to eat healthfully? Whether you're trying to lose a few pounds or maintain a nutritious diet, you'll find many of your eating habits are due to emotional eating. So weight loss or weight gain become more an issue not of what you eat, but how you feel when you're doing it.

Medi-Weightloss® was developed by physicians, registered dietitians, and health professionals in the area of weight loss to help you control your calorie and carbohydrate intake while eating the optimum amount of protein to preserve muscle mass. The Medi-Weightloss® Program is evidence-based to result in a successful lifestyle change. When administering the treatment, Medi-Weightloss® healthcare providers take each patient's unique health profile into account, which is what makes us The One that Works!®
Traditional methods of weight loss can often be tiresome and, frankly, dull. But it doesn't have to be this way. There are several ways to get fit that eschew the gym and the jogging pants. Dance has seen a resurgence in recent years and is also an excellent form of exercise. Many gyms offer classes you can attend for a fee. But if you're especially keen on learning a skill, Pineapple Dance Studios offers classes for beginners. There are no joining fees and you simply pay a reasonable fee upon entry. For those into Salsa, check out Caramelo Latin Dance School, where both regular courses or one-day intensive session are available. For those looking for an intense detox and weight loss package, then Barry's Bootcamp may be suitable. They boast impressive results, but be prepared to work!
If you think this programme could be right for you and you’re considering making an investment in ending your weight loss struggle once and for all – then we’d love to talk with you. We invite you to call us on 0333 200 2612, or click this link, and schedule a free no obligation ‘slim and fit for life’ exploratory call with one of our weight loss coaches to discuss the suitability of this programme for your needs. What have you got to lose – other than a few pounds?
As you get closer to your weight loss goal, you’ll move into the Short-term Maintenance phase. During this short stage, you can slowly increase your intake of carbohydrates and calories. You'll introduce servings of starch, dairy, and normally there is an increase in the servings of veggies, fruits, and fat. Protein calories may stay the same or change. Most patients continue weekly visits.
Discover what causes your cravings and how to eliminate it – in addition to the emotional causes of over-eating, and the craving to eat the wrong foods, you will also discover the physiological ones – and how to eliminate them. By following our weight loss approach you will stop the cravings and discover a way to lose weight, without feeling hungry, that you can stick to it long-term.
A variety of possible post-weight loss contouring procedures may be part of a post-weight loss contouring plan of treatment from Dr. Nimtz. During your consultation, Dr. Nimtz will review your options with you, and together you can develop a customized plan that is perfectly suited to your needs, at which point he will review the specifics of your specific procedures. Why not contact us today to set up your consultation.
I first came to Ageless Medical Weight at the end of April. At first I was skeptical about the dramatic results I had seen on TV. I had tried everything and did not know if the program would work for me. I had constantly struggled to keep my weight off after doing those fad diets. It was always a short term goal to a look time problem. Nothing worked until I came to Ageless Medical Weight Loss and MedSpa. They did not quick fix the weight issue they fixed they weight issue. And it was easy. Ageless reprogrammed my body and my mind. This program gave me a whole new approach to life. A healthy life!
Currently, she is a PhD researcher specialising in obesity and the prevention of diabetes in ethnic minority groups. As an associate lecturer, she enjoys delivering lectures in universities and engaging with her students. She is also an active member of Diabetes UK, regularly delivering presentations across Yorkshire. Simultaneously, she works for the NHS weight management service supporting patients through a 12-week programme.
A: The patented UltraShape technology uses a handheld ultrasonic transducer to deliver controlled focused ultrasound at a precise depth within the fat layer. The technology is selective, meaning that only fat cells are broken down and surrounding important structures such as blood vessels nerves and connective tissue remain intact. The treatment area is marked and each point within that designated area is treated only once to ensure complete and uniform treatment.

Have you lost the weight, but still haven’t regained your ideal shape or figure due to remaining skin and pockets of superficial fat? Residents of greater Lexington and Georgetown, as well as the surrounding communities of Kentucky, count on Commonwealth Plastic Surgery for post-weight loss contouring. Contact us today to set up your post-weight loss contouring consultation!

Lastly, you enter the Wellness Phase when you have met your goal weight. Monthly visits help to keep you on track with your long-term weight maintenance plan, and additional testing and supplements may be suggested. During this phase, the dieter moves to a 40/30/30 eating plan where 40 percent of calories consumed come from carbohydrates, 30 percent come from fats and 30 percent come from protein.
You will receive a customized weight loss program when you schedule your free consultation. We have five Different Dietary Plans to choose from including Full Liquid and Modified Liquid Fasting Programs in which our clients are losing Lose 4 to 8 Pounds per Week. We are medically supervised by a local physician and you will receive one-on-one counseling each week from one of our certified staff. We will monitor your progress & make the necessary

Weight-loss programs typically have a monthly fee and may charge for packaged food or drink supplements, from $18 a month for the least expensive online plan, to more than $700 monthly. Food delivery programs featuring fresh food cost more. The cost of medically supervised weight-loss programs varies upon the services offered. Health insurance companies may cover some or all of your costs if you have weight-related health conditions such as heart disease, hypertension or diabetes.


Kim lost 235 pounds and 215 inches in only 14 months.  She is an amazing success story of determination.  Kim stated “If I can do it, anyone can!”  “I have struggled with my weight my whole life.  I have gone up and down the scales numerous times.  Before Ageless, I did not know how to life a healthy lifestyle.  The staff at Ageless Center has taught me to be the healthy version of me.”  Kim worked hard on her weight loss and she looks amazing.
A healthy, balanced diet along with regular exercise need to be undertaken alongside the treatment and/or course. Clients with underlying medical issues and/or a history of poor health, diabetes, thyroid conditions, endocrine conditions or any other health-related conditions that may contribute to weight gain or a compromised metabolism may not respond to the proposed treatment and/or may require additional treatment sessions.
Patients who come to the weight loss program at Portsmouth are tested for a range of health concerns—liver and kidney function, diabetes, stomach ulcers, gallbladder problems, hypertension and other issues. Beyond this, they receive psychological assessments and are educated about behavior modification, physical therapy and nutrition. Patients proceeding with the program are required to lose a percent of their body weight through diet and exercise.
Dr C.Rajeswaran (Raj) is a consultant physician in diabetes, obesity & endocrinology working in a large hospital within the National Health Service, United Kingdom. He has clinics across the country including several clinics in Nuffield hospitals and also runs the reputed ‘The London Obesity Clinic’ at 10, Harley Street, London. He is extremely passionate about weight management and more so for people with diabetes. His specialist interest includes complex severe obesity, diabetes and diabesity.

You will lose weight quickly and consistently, probably much faster than on any other diet you have tried. We aim for a monthly loss of up to one and a half stone for our patients. Weight loss on Alevere Therapy is predictable so you will know how much weight you are expected to lose each week and how long it should take you to reach your target weight.
Most nonsurgical weight loss programs are based on a combination of diet, behavior modification and regular exercise. Unfortunately, even the most effective interventions don't work for everyone. It's estimated that less than 5 percent of individuals who participate in nonsurgical weight loss programs will lose a significant amount of weight and maintain that loss for an extended period of time.
A healthy, balanced diet along with regular exercise need to be undertaken alongside the treatment and/or course. Clients with underlying medical issues and/or a history of poor health, diabetes, thyroid conditions, endocrine conditions or any other health-related conditions that may contribute to weight gain or a compromised metabolism may not respond to the proposed treatment and/or may require additional treatment sessions.

There’s so much information around about obesity and most people are somewhat informed of the health risk that are associated with the condition. That wealth of information should conjour up a healthy reaction in most people to want to act positively to reducing their weight in a safe and controlled manner. That’s where our Weight Loss Clinic London Bridge, Southwark can help. We provide our all our new patients with a FREE consultation with a medical weight loss doctor.


The free information sessions throughout the year offer education about obesity and its related health risks, detailed information about weight loss surgery options, an opportunity to meet our surgeons and members of the bariatric team and talk with an insurance specialist. Former patients are often on hand to describe their experiences. These sessions are mandatory for anyone considering weight loss surgery. Family members and friends are welcome to attend.
Dr Lisa Gatenby, MSc; PhD is a Registered Nutritionist, with a PhD in Nutrient intakes and a Masters of Medical Science in Human Nutrition. She is a Registered Nutritionist, approved by the Association for Nutrition (who control the UK voluntary register of Nutritionists). Dr Gatenby started her career with a love of food and worked as a chef for 5 years followed by food development for 4 years before progressing into nutrition. Dr Gatenby has been working in Nutrition for the last 10 years and as well as offering consultancy services works in Public Health, she delivers lectures at various universities. Dr Gatenby helps people meet their goals whilst enjoying tasty and satisfying food.
However, if your life is chaotic it can be really difficult to focus successfully on the plan.  People who work extremely long hours; never do grocery shopping; hardly cook or prepare food at home; travel every week for business; spend most of their meals out socialising or at work events…..these situations make it really hard to do the plan well (although I have had clients in very demanding jobs who have made it work)
Jenny Craig is a clinically proven and recommended weight loss program designed to provide structure and support to help members lose weight and learn how to keep it off. The program takes a holistic approach to weight loss and maintenance, focusing on food, body and mind. Jenny Craig's award-winning, nutritionally-balanced menus include more than 100 menu items, including entrees, desserts and snacks developed by Registered Dietitians, nutritionists and culinary experts. Every member is paired with a dedicated consultant who provides them with one-on-one support to identify their challenges and goals, and helps them to create unique weekly meal and activity plans. Consultants provide education on behavioral skills, portion control and how to have a long-term successful relationship with food. Most importantly, your consultant will be a part of your success, cheering you on as you reach each weight loss milestone.
The IRS will allow people who are diagnosed by a physician as being obese to deduct the costs of the services in this program. The revenue ruling, IR 2002-19, approves the fees related to services (i.e. medical services and nutrition education meetings) when they are occurring for medically valid reasons. A person must be under the guidance of a physician in order to qualify. The ruling does not cover the cost for foods or Meal Replacements, which people would have to pay for regardless of their weight. Click here for further information concerning Medical Weight Loss Tax Deduction Information.
When it comes to overcoming weight problems, psychotherapies can help. It can increase one’s body-image, as well as improving motivation and confidence in being successful to achieve weight loss goals. Treatment can also help individuals find more effective coping strategies rather than binge-eating and provide the individual with a stress management kit.
The Medi-Weightloss Program is not a diet; it's a lifestyle change! Get off the dieting roller coaster and rejuvenate your life, learning to live healthy and lean for a lifetime through a three-phase, physician-supervised weight loss program that works. In each location, patients receive a VIP experience from caring, experienced healthcare professionals and an abundance of hands-on support, education, and accountability. Our trained professionals help make your weight loss journey stress free and uncomplicated. It's true! Come see for yourself!

Jinan (BSc, MSc) is a Registered Nutritionist (AfN) and a member of the Association for Obesity. She incorporates her knowledge to enable clients to achieve the best possible results, using years of food-industry experience to listen to her clients and work with them to devise a meal plan that works for them. Jinan is a firm believer of a specialised tailored approach to every individual. After all, each lock needs a different key!
Her satisfaction comes from her clients achieving their goals; whether that be weight loss, improving self-confidence or overall sense of well-being. Jinan is passionate about helping clients live a healthier life and is a qualified personal trainer working with ethnic minority communities. She is a regular member of the gym and is currently training to compete in Olympic lifting later this year!
Children can take part in weight-loss programs, but child-centered programs are more difficult to find. The nutritional and psychological needs of children are different from adults, so talk to your child’s pediatrician before enrolling him or her in a formal weight-control program. Online sites and smart-phone apps are also available to help children lose weight in a healthy manner and can help protect the relationship between parents and children.

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You may already know this is right for you and be ready to sign on the dotted line, but if you still have some questions and want to find out more before you make that commitment then the process starts with a free no-obligation exploratory call. During this call you’ll spend some time talking in depth with a Move Beyond Weight Loss Coach about both your health and weight loss goals, and the challenges and obstacles that you are facing, to see if the life coaching programme we offer is right for you. We’ll answer any questions you have and support you in making the right decision.
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