The way we do this is through metabolic resistance training that is designed to increase lean muscle tissue (which is metabolically active). One of the biggest myths we hear is that women don’t want to ‘bulk up’ but the opposite will happen with this type of training. Muscle takes up less space than fat (per unit of weight) and so adding muscle will lead to a decrease in fat as metabolism is elevated. We also end each session with metabolic afterburner’s – exercises that are designed to keep metabolism elevated for 24-36 hours after each session.
The salon's priority is to leave the customer satisfied, and for that, they go beyond borders to reach the client's expectations using only excellent brand products like L’Oreal, Moroccanoil and Shellac. They are professionals with many years of experience in the industry; every staff member is highly trained regarding the products, techniques and tools being used in the salon.

"My wedding day was fast approaching and I had been frustratingly unable to get to my target weight.  Metabolic Balance was the thing that made the difference.  It is a tough programme but it gets results.  I felt fabulous on my wedding day, not just because I was happy with my weight but my skin was glowing and I had no bloating or puffiness that I had before"

Sustained weight loss for patients who are morbidly obese—usually defined as being 100 pounds or more over ideal body weight or having a body mass index of 40 or higher—is even harder to achieve. And serious health risks have been identified for people who move from diet to diet, subjecting their bodies to a severe and continuing cycle of weight loss and gain known as "yo-yo dieting."
Most nonsurgical weight loss programs are based on a combination of diet, behavior modification and regular exercise. Unfortunately, even the most effective interventions don't work for everyone. It's estimated that less than 5 percent of individuals who participate in nonsurgical weight loss programs will lose a significant amount of weight and maintain that loss for an extended period of time.
A: Each patient follows a personalized program and undergoes a recommended series of one to three treatments in order to maximize results. Clinical studies have shown a measurable reduction in body circumference in most patients, even after a single treatment. The series of treatments is performed in one-month intervals, giving time for the body’s natural metabolic processes to safely clear away the destroyed fat cells. During these intervals, patients can treat other areas of the body and undergo other complementary procedures.

Regular physical activity is important but who said you have to buy expensive equipment or gym memberships? simaktiv’s goal is to add physical activity into your lifestyle in a fun and convenient way. Our own workouts range from dance and pilates to HIIT cardio. We even have low impact workouts and chair-based exercises for those with mobility issues.
Cara is a HCPC Registered Dietitian, specialising in obesity management and sports nutrition. She is passionate about using nutrition to help people achieve their health and weight loss along with enhancing sports performance. Cara gained a first class honours degree in Sport and Exercise Science at Strathclyde University and followed this with post graduate diplomas in Dietetics and most recently, Sports Nutrition.
We don’t believe in extreme calorie restriction, cutting food groups completely from your diet, depletion protocols that look to dehydrate you so you look good for about a day (the day of your photoshoot!) or training you to the point of injury or exhaustion. Instead we take a much more measured yet highly effective method that will yield fantastic results that are still visible months later.

You are given the freedom to enjoy all the services they have on offer from the comfort of their private room. By focusing on modern, innovative advances in cosmetic technology, they remove the need for costly procedures and provide a safe, easy to undergo experience for their clients. Targeting specific areas and addressing all of your needs, Silueta Aesthetics leave you feeling renewed and rejuvenated.
Want to improve your self-esteem? Plastic surgery is a great way to reduce any excess skin and fat left behind after major weight loss. Its goal is to restore more perfect proportions. If you have experienced dramatic weight loss from bariatric surgery or diet and exercise, you’ll be able to get rid of loose skin so you can fit into your clothes better, in addition to getting rid of overhanging skin that might be causing painful chafing, rashes, and infections. If you have sagging skin in multiple areas, including the face, neck, breasts, arms, abdomen, back and thighs, then this program of procedures may be just right for you.

I have helped numerous clients succeed in significant weight loss journeys that involve losses of over 20-30 kg in body fat over the space of 1-2 years or more. I actually find such longer term journeys more rewarding as they allow me to teach my clients about the impact of nutrition and lifestyle habits on their physiology. This not only helps them, but also helps those closest to them as well.
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