"I have spent much of my life on one diet or another and this is the first programme that has really made a long term difference.  I have stopped yo-yo-ing up and down and I have finally managed to stabilise. My weight is pretty much at the same level that it was at the end of my plan and that was nearly two years ago - that's what I call a result!"  
The London Obesity Practice at the London Bridge Hospital is pleased to announce the launch of an innovative obesity therapy aimed at patients with a BMI of 30+. The therapy focuses on healthy eating habits and portion control and consists of 2 parts. Firstly, an intra-gastric balloon, known as the ReShape Duo, is inserted endoscopically in an outpatient procedure, and remains in the stomach for a 6 month period, occupying space in the stomach making the patient feel full. Secondly, the patient is supported by a dietician for the 6 months while the balloon is in place and given advice on portion control and support to develop healthy lifestyle habits.
I was fed up with being tired, living an unhealthy lifestyle and struggling to deal with the everyday stresses that life brings us. Then I found Monica, a qualified nutritionist and lifestyle guru, who helped me change my whole way of thinking about my lifestyle. Monica encouraged and supported me throughout my journey, in fact she walked the journey with me. Her insight into my condition was simply amazing. Her knowledge and understanding of the direction I needed to take was exceptional. In five months I feel so much better, I have got my zest for life back and I have the added bonus of losing an amazing amount of weight in a healthy way, all of which wouldn’t have been possible without Monica’s support and help. Monica is simply superb and would I recommend her to someone else – absolutely in a heartbeat.

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Combining multiple procedures allows for one anesthesia and one recovery period. Each body is different, and Dr. Nimtz will tailor his approach to your needs, concentrating on your specific trouble spots, while keeping you safe throughout the procedure and your recovery. Commonly combined procedures include the lower and upper body lifts. The lower body lift tightens the abdomen, back, buttocks, hips, and thighs. An upper body lift may consist of an arm lift, breast lift, and possibly breast augmentation. For men, a male breast reduction procedure may also be included.
Sustainable weight loss – You’ll not only lose weight, but you’ll end the yo-yo dieting cycle so that you keep the weight off permanently. Our long-term approach means that you’ll not only lose weight and get fitter and healthier, but you’ll also tackle the underlying causes of your past eating patterns and weight gain so they become a thing of the past.
You may already know this is right for you and be ready to sign on the dotted line, but if you still have some questions and want to find out more before you make that commitment then the process starts with a free no-obligation exploratory call. During this call you’ll spend some time talking in depth with a Move Beyond Weight Loss Coach about both your health and weight loss goals, and the challenges and obstacles that you are facing, to see if the life coaching programme we offer is right for you. We’ll answer any questions you have and support you in making the right decision.
"My wedding day was fast approaching and I had been frustratingly unable to get to my target weight.  Metabolic Balance was the thing that made the difference.  It is a tough programme but it gets results.  I felt fabulous on my wedding day, not just because I was happy with my weight but my skin was glowing and I had no bloating or puffiness that I had before"
Our entire team is dedicated to making you feel secure and comfortable on your weight loss plan. Whether you are a picky eater, an emotional eater, require a willpower boost or have distinct dietary likes and dislikes that need to be addressed – our goal is to make this about YOU. There are no group appointments at Shulman Weight Loss. Rest assured, you will be meeting with your personalized nutritionist in a one on one setting each and every time to get you to your weight loss goal.

For example, Medi Weightloss offers obesity management and metabolic syndrome services for adults and adolescents, medical nutrition therapy and counseling, behavioral counseling, fitness recommendations, screening for type 2 diabetes and other conditions. According to the company, prices may also vary by location. They recommend reaching out to your local provider to get an exact price for the service that interests you.


The IRS will allow people who are diagnosed by a physician as being obese to deduct the costs of the services in this program. The revenue ruling, IR 2002-19, approves the fees related to services (i.e. medical services and nutrition education meetings) when they are occurring for medically valid reasons. A person must be under the guidance of a physician in order to qualify. The ruling does not cover the cost for foods or Meal Replacements, which people would have to pay for regardless of their weight. Click here for further information concerning Medical Weight Loss Tax Deduction Information.
The IRS will allow people who are diagnosed by a physician as being obese to deduct the costs of the services in this program. The revenue ruling, IR 2002-19, approves the fees related to services (i.e. medical services and nutrition education meetings) when they are occurring for medically valid reasons. A person must be under the guidance of a physician in order to qualify. The ruling does not cover the cost for foods or Meal Replacements, which people would have to pay for regardless of their weight. Click here for further information concerning Medical Weight Loss Tax Deduction Information.
You will not necessarily burn more fat using a ‘fat burn’ program on the treadmill which keeps you in an intensity of 50 – 60% of your max heart rate. There is evidence to show that exercising at a light to moderate range burns more fat than strenuous exercise as the body has greater access to use fat as a fuel during these lower intensities. As you can see in the table below, a percentage of fat is used during all intensities of exercise, but at different rates. Because the rate of fat use is slow during light to moderate exercise, it is important to increase the duration of your exercise session – minimum of 30 minutes progressing to 60 minutes.
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We never pass your personal details to a third party unless we have a contract for them to process data on our behalf and will otherwise keep it confidential. If we intend to refer a patient to another practitioner or to secondary care such as a hospital we will gain the individual’s permission before the referral is made and the personal data is shared.
The IRS does allow Flexible Spending Accounts to be used for Medical Weight Loss Plans and many of our patients have used this to pay for some of their program. Proper documentation is required in order to use this benefit. We will help you through this process. If you have a “Flex Plan” though your employer, check with your Benefits Administrator to see how this will benefit you.
Rigorously structured: you will be given super clear guidelines on what you can and cannot eat.  Rules to stick to (3 meals no snacking, 5 hour gap between meals, no oil / fat for the first two weeks, etc etc).  A detailed meal structure that will show exactly how many grams of food you should eat at each meal (yes that means using a scale to weigh your food).
Weight-loss programs typically have a monthly fee and may charge for packaged food or drink supplements, from $18 a month for the least expensive online plan, to more than $700 monthly. Food delivery programs featuring fresh food cost more. The cost of medically supervised weight-loss programs varies upon the services offered. Health insurance companies may cover some or all of your costs if you have weight-related health conditions such as heart disease, hypertension or diabetes.
Your home and work environment. If you are surrounded by people who consume a typical American diet at home and work, you may have a harder time sticking to this plan. Most common foods (starchy carbohydrates like bread, pasta, rice, baked goods) are not included in a ketogenic diet. Cravings for these foods may be difficult and even intolerable at times.
If you think this programme could be right for you and you’re considering making an investment in ending your weight loss struggle once and for all – then we’d love to talk with you. We invite you to call us on 0333 200 2612, or click this link, and schedule a free no obligation ‘slim and fit for life’ exploratory call with one of our weight loss coaches to discuss the suitability of this programme for your needs. What have you got to lose – other than a few pounds?
I was looking at knee replacement surgery. I was unable to get in the floor to play with my granddaughter. I went to Ageless Medical Weight Loss and MedSpa to do something about my weight. Four months later, I had lost 92 pounds and 92 inches. I am now able to run for enjoyment and chase my granddaughter for countless hours. This program restored my life and I am able to be more active.
Your first detox is like picking up a new sport. At first it is intriguing, you are super motivated and excited about the potential results. Then it begins… the pain and concentration that you need to have to strictly eat what you are supposed to eat/drink and NOTHING else. You have a moment of doubt and maybe even laziness, usually around the liquid days, where you wonder if you are going to be able to reach your goal and whether all this is worth it. You eventually pull through and once you are finally done, you realise how much better you feel, how much better you look and how excited you are about feeling in control of your body’s health. Angelique kept saying she regularly does a detox and I always thought it was because she was way more devoted than everyone else, but I get it now. I am actually looking forward to my next one!

Prior to your first appointment with the doctor, we will first need to establish your BMI ( body mass Index) as you need to have a BMI in excess of 30 (27 with associated comorbidities), not be taking any medication for conditions such as epilepsy or depression, and provide confirmation that you are over the age of 18 (ID required) before any appointment can be offered.


The free information sessions throughout the year offer education about obesity and its related health risks, detailed information about weight loss surgery options, an opportunity to meet our surgeons and members of the bariatric team and talk with an insurance specialist. Former patients are often on hand to describe their experiences. These sessions are mandatory for anyone considering weight loss surgery. Family members and friends are welcome to attend.
You will lose weight quickly and consistently, probably much faster than on any other diet you have tried. We aim for a monthly loss of up to one and a half stone for our patients. Weight loss on Alevere Therapy is predictable so you will know how much weight you are expected to lose each week and how long it should take you to reach your target weight.
Traditional methods of weight loss can often be tiresome and, frankly, dull. But it doesn't have to be this way. There are several ways to get fit that eschew the gym and the jogging pants. Dance has seen a resurgence in recent years and is also an excellent form of exercise. Many gyms offer classes you can attend for a fee. But if you're especially keen on learning a skill, Pineapple Dance Studios offers classes for beginners. There are no joining fees and you simply pay a reasonable fee upon entry. For those into Salsa, check out Caramelo Latin Dance School, where both regular courses or one-day intensive session are available. For those looking for an intense detox and weight loss package, then Barry's Bootcamp may be suitable. They boast impressive results, but be prepared to work!

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For example, many health experts suggest that dieters who receive regular face-to-face counseling are more likely to stick to a weight loss plan long enough to see results. But other studies have shown that remote counseling can provide the same benefit. And there are also some studies that support a ketogenic diet for weight loss. There are other studies, however, (and medical professionals) that have found ketogenic diets too restrictive and therefore not effective for losing weight and keeping the pounds off for good.

Group therapy takes many forms. The groups are variously referred to (often interchangeably) as London counseling groups, London support groups, London mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).


I have tried every diet. I lost the weight but always gained it back. I even had gastric bypass and was not able to maintain my weight loss. My sister, Laura, made me an appointment at Ageless Medical Weight Loss and MedSpa. Four and half months later, I lost 60 pounds. But the most remarkable part of my story is that I have been able to maintain my weight loss.
In fact, a study in Annals of Internal Medicine ranked Jenny Craig as one of the most effective weight loss programs and resulted in greater sustained weight loss at 12 months than those assigned to control groups. The study concluded clinicians should consider referring patients to Jenny Craig. Call today to set up a FREE consultation at the London Center Jenny Craig, and learn how to get started. If there is no Jenny Craig center nearby, or you prefer more flexibility, ask about our Jenny Craig Anywhere option where meals are delivered right to your door and you can talk to a personal consultant on the phone or video chat every week.

A: Clinical results show that in three treatments, patients see an average of 4 cm reduction in circumference. Clinical trials have shown an average of 2 cm reduction in circumference even after a single treatment. As with any non-invasive procedure the results you see may differ from the clinical trial results. The Doctor will be happy to discuss this in detail with you during a consultation.


How much weight will I lose? : it really does depend on how much weight you have to lose in the first place and how well you stick with the programme.  I have seen 3-4 kg lost in the first two phases (2 weeks and 2 days) through to a staggering 10kg.  For most people the first two phases sees the most dramatic loss in weight after which point is does slow down a bit.  One lady on the plan at the moment has lost 7kg and she is a couple of weeks into phase 3 (more relaxed phase where one weekly treat meal is allowed) and is half way to her total weight loss goal.
Kajal is an experienced Clinical Psychologist with over 14 years’ experience specialising in working with children and young people, and their parents/carers and families. Her specialism is in helping with anxiety, low mood, low confidence/ lack of self-esteem, difficulties with relationships and friendships, behavioural challenges and parenting support/ consultation and family work.
However, if your life is chaotic it can be really difficult to focus successfully on the plan.  People who work extremely long hours; never do grocery shopping; hardly cook or prepare food at home; travel every week for business; spend most of their meals out socialising or at work events…..these situations make it really hard to do the plan well (although I have had clients in very demanding jobs who have made it work)
^Continental US only. First 4-week full Planned Menu (avg. $156/wk) auto-ship order qualifies for free standard shipping; order billed up front, split into two 2-week shipments, no substitutions allowed. $99 charge to cancel 2nd shipment and cancellation must be made within 3 days of arrival of first shipment. Valid for new and returning members who have not had a visit in the last 60 days. Program enrollment required. Valid at Jenny Craig Anywhere only, not valid at jennycraig.com. Offer ends 3/29/19.
Discover what causes your cravings and how to eliminate it – in addition to the emotional causes of over-eating, and the craving to eat the wrong foods, you will also discover the physiological ones – and how to eliminate them. By following our weight loss approach you will stop the cravings and discover a way to lose weight, without feeling hungry, that you can stick to it long-term.
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