As you get closer to your weight loss goal, you’ll move into the Short-term Maintenance phase. During this short stage, you can slowly increase your intake of carbohydrates and calories. You'll introduce servings of starch, dairy, and normally there is an increase in the servings of veggies, fruits, and fat. Protein calories may stay the same or change. Most patients continue weekly visits.
You’ve most likely already tried just about every diet out there, and some! You’ve likely joined a gym (or several over the years), maybe had a personal trainer, tried a bunch of slimming clubs, meal replacement programmes, and maybe some other weird and wonderful ways to lose weight, but it’s battle you’re still fighting and probably feel like you’re never going to win… Despair not, we can help!
A: Body contouring with the UltraShape delivers measurable, long-lasting circumference reduction in target body areas, and provides the following benefits: Non-invasive – The procedure is totally non-invasive and reduces the fat thickness and circumference of the treated area with no incisions, cannulas, injections or needles. Safe – The focused ultrasound causes a mechanical (non-thermal) effect that selectively targets only fat tissue without affecting the surrounding blood vessels, nerves and connective tissue. Effective – After three sessions, patients experience an average of 4 cm reduction in body circumference. These results have been proven in clinical studies and are demonstrated in the tens of thousands of treatments performed worldwide. The results you experience may vary. Comfort – The vast majority of people who have undergone the UltraShape body contouring procedure report no discomfort. There is no anesthesia or sedation required. You simply lie on the bed and the technician guides a handheld device that delivers the ultrasound energy over your body.
Prior to your first appointment with the doctor, we will first need to establish your BMI ( body mass Index) as you need to have a BMI in excess of 30 (27 with associated comorbidities), not be taking any medication for conditions such as epilepsy or depression, and provide confirmation that you are over the age of 18 (ID required) before any appointment can be offered.
Our entire team is dedicated to making you feel secure and comfortable on your weight loss plan. Whether you are a picky eater, an emotional eater, require a willpower boost or have distinct dietary likes and dislikes that need to be addressed – our goal is to make this about YOU. There are no group appointments at Shulman Weight Loss. Rest assured, you will be meeting with your personalized nutritionist in a one on one setting each and every time to get you to your weight loss goal.

adjustments that will allow you to best achieve your short & long term goals. Our primary goal is to help you reach your target weight quickly & safely. The focus of care is to allow you to maintain your weight loss permanently. We promote a healthy lifestyle & maintaining a healthy weight for a LIFETIME. We have a far-reaching service area including London, Somerset, Corbin, Hazard, Mt Vernon, Barbourville and Williamsburg. In addition to our weight loss program, we offer services including Lipovite, B-12 injection, skin care, facials, & more. Lipovite injections give you a boost in metabolism, reduce water retention and provide you with needed energy. Less
Your home and work environment. If you are surrounded by people who consume a typical American diet at home and work, you may have a harder time sticking to this plan. Most common foods (starchy carbohydrates like bread, pasta, rice, baked goods) are not included in a ketogenic diet. Cravings for these foods may be difficult and even intolerable at times.
I got a grim report on blood tests 3 months ago: liver dysfunction, high sugar & obesity. I had to ...have a seatbelt extension and wheelchair to make it through the airports. I was told to lose weight, which I tried to do for years. I needed help and God sent me here!! I feel like I have friends who care. Three months later I am down 31 lbs, 52 inches, liver enzymes are within normal limits, triglycerides lowered from 251 to 121 and I've started going to aerobics class!!! I still have a long way to go, but I am being successful a day at a time. THANK YOU from the bottom of my heart!! See More
Fat cells are dispersed unevenly throughout the body, and their distribution differs from person to person. Some people have a greater number of fat cells around the waist and hips, while others have more around their thighs. This is why body shapes vary so much and why so many of us are likely to gain weight in “all the wrong places”. UltraShape™ can change our contours by reducing the number of fat cells in a problem area.

The results as seen or read in the examples on this website are from real people. The results they’re sharing were achieved through their effort and participation in our program. You are a unique individual and your journey begins in a specific place. Your average weekly weight loss, results in six months, a year, two years, will also be yours alone. We believe our program is uniquely capable of helping you achieve meaningful and measurable weight loss results.
Jinan (BSc, MSc) is a Registered Nutritionist (AfN) and a member of the Association for Obesity. She incorporates her knowledge to enable clients to achieve the best possible results, using years of food-industry experience to listen to her clients and work with them to devise a meal plan that works for them. Jinan is a firm believer of a specialised tailored approach to every individual. After all, each lock needs a different key!
Prior to your first appointment with the doctor, we will first need to establish your BMI ( body mass Index) as you need to have a BMI in excess of 30 (27 with associated comorbidities), not be taking any medication for conditions such as epilepsy or depression, and provide confirmation that you are over the age of 18 (ID required) before any appointment can be offered.

Dr Sarkhel has basic psychiatric training in Adult Psychiatry, Old Age Psychiatry, Child and Adolescent Psychiatry, Learning Disability, Forensic Psychiatry, Psychotherapy and Substance Abuse. He then completed specialist Registrar training in Adult Psychiatry, Old Age Psychiatry and Liaison Psychiatry. He has published a number of research articles in peer-reviewed journals and is an examiner for The Royal College of Psychiatrists.
The risk of an early death for an obese person is twice that of a non-obese person, according to recent studies. Morbid obesity can cause life-threatening health problems such as diabetes, heart disease, heart attack, high blood pressure and high cholesterol. Weight loss surgery decreases your chance for these and other conditions, including sleep apnea, gastric reflux, asthma, arthritis and migraines. Evidence suggests that weight loss also lowers the risk of some cancers that are increased with morbid obesity, including breast, endometrial, colon and prostate cancers.
I have been helping clients to loose weight for over ten years now. My success has lead to employment in the film industry across dozens of films and I have also been employed to optimise the body composition of athletes to help improve their athletic performance. The majority of my work however, is with average, everyday people in my clinics in and around London.
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