The Medi-Weightloss Program is not a diet; it's a lifestyle change! Get off the dieting roller coaster and rejuvenate your life, learning to live healthy and lean for a lifetime through a three-phase, physician-supervised weight loss program that works. In each location, patients receive a VIP experience from caring, experienced healthcare professionals and an abundance of hands-on support, education, and accountability. Our trained professionals help make your weight loss journey stress free and uncomplicated. It's true! Come see for yourself!


Children can take part in weight-loss programs, but child-centered programs are more difficult to find. The nutritional and psychological needs of children are different from adults, so talk to your child’s pediatrician before enrolling him or her in a formal weight-control program. Online sites and smart-phone apps are also available to help children lose weight in a healthy manner and can help protect the relationship between parents and children.
You’ve most likely already tried just about every diet out there, and some! You’ve likely joined a gym (or several over the years), maybe had a personal trainer, tried a bunch of slimming clubs, meal replacement programmes, and maybe some other weird and wonderful ways to lose weight, but it’s battle you’re still fighting and probably feel like you’re never going to win… Despair not, we can help!
We don’t believe in extreme calorie restriction, cutting food groups completely from your diet, depletion protocols that look to dehydrate you so you look good for about a day (the day of your photoshoot!) or training you to the point of injury or exhaustion. Instead we take a much more measured yet highly effective method that will yield fantastic results that are still visible months later.
Anybody can drop weight dramatically but to actually lose fat without damage to your metabolism requires an approach that is unique in this industry. There have always been rumours of ‘photoshopping’ before and after pictures but the industry’s real ‘dirty secret’ is that many of the photos you see are of people who’ve been starved and dehydrated for a 10 day period before their photoshoot. As soon as they eat a ‘normal’ diet, these people gain huge amounts of fat and can damage their metabolisms to the extent that it’s tough to lose fat in future.
Phase 2: Get in the zone: lasts for 14 days and is the strictest part of the programme.  Some people can get detox and withdrawal symptoms (headaches, cravings, etc).  I have other people who can feel hungry while they go through this adjustment phase.  It is best to avoid exercise during this phase.  At the end of this phase energy is increased and the weight loss results are usually very motivating.
Read, watch and listen to some of the success stories from our inspiring members! We have kept our testimonials honest and raw to show that the road to weight loss isn’t always a straight one and that’s okay. Also we are absolutely against photo-shopping the body shapes of our clients as we are proud of all their achievements no matter what size! Please note that in some cases we use alternative names and images to preserve identities of clients who wish to remain private.

Lastly, you enter the Wellness Phase when you have met your goal weight. Monthly visits help to keep you on track with your long-term weight maintenance plan, and additional testing and supplements may be suggested. During this phase, the dieter moves to a 40/30/30 eating plan where 40 percent of calories consumed come from carbohydrates, 30 percent come from fats and 30 percent come from protein.

The IRS does allow Flexible Spending Accounts to be used for Medical Weight Loss Plans and many of our patients have used this to pay for some of their program. Proper documentation is required in order to use this benefit. We will help you through this process. If you have a “Flex Plan” though your employer, check with your Benefits Administrator to see how this will benefit you.


The ReShape Duo weight loss programme will be offered at the London Bridge Hospital by Dr Jude Oben, Consultant Gastroenterologist and Fellow of the Royal College of Physicians Obesity Working Party. Dr Oben says, “I am excited to be working with ReShape’s Duo balloon because of their efficacy and comfort. I believe firmly that non-surgical options such as the balloon should very much be a part of the obesity management pathway.”
Sustainable weight loss – You’ll not only lose weight, but you’ll end the yo-yo dieting cycle so that you keep the weight off permanently. Our long-term approach means that you’ll not only lose weight and get fitter and healthier, but you’ll also tackle the underlying causes of your past eating patterns and weight gain so they become a thing of the past.
Our diet clinics are staffed with obesity specialists that will help you lose those extra pounds safely and effectively. If you’ve tried to lose weight in the past then drop in to our slimming clinics London Bridge, Southwark for a helping hand getting back on track and start reaching those slimming goals straight away. With diet, nutrition and weight management advice we are certain you will not be disappointed when you visit our weight loss clinic London Bridge – Southwark!
For anyone that contacts me who is interested in the plan I always suggest arranging a phone call to discuss it in further detail.  It is important for you to find out a bit more about it from me and it is also important for me to find out a bit more about you.  This helps me judge whether it is right for you and your lifestyle. I just don’t see the point in persuading someone to do it if it isn’t a good fit.   I also suggest that we meet face to face to show you a copy of the plan so that you are 100% clear on how it works before you commit.  
"I have spent much of my life on one diet or another and this is the first programme that has really made a long term difference.  I have stopped yo-yo-ing up and down and I have finally managed to stabilise. My weight is pretty much at the same level that it was at the end of my plan and that was nearly two years ago - that's what I call a result!"  
Eating healthily will become something you want to do instead of a sacrifice – by learning to value yourself and your body at a whole new level you will want to make sure that you are filling it with high quality fuel. You’ll discover how to balance treats and indulgences with a much healthier overall diet that helps to improve and maintain your health and energy levels without depriving you of all of the foods you love.
Dr Lisa Gatenby, MSc; PhD is a Registered Nutritionist, with a PhD in Nutrient intakes and a Masters of Medical Science in Human Nutrition. She is a Registered Nutritionist, approved by the Association for Nutrition (who control the UK voluntary register of Nutritionists). Dr Gatenby started her career with a love of food and worked as a chef for 5 years followed by food development for 4 years before progressing into nutrition. Dr Gatenby has been working in Nutrition for the last 10 years and as well as offering consultancy services works in Public Health, she delivers lectures at various universities. Dr Gatenby helps people meet their goals whilst enjoying tasty and satisfying food.

Angelique is charismatic, knowledgeable and really encouraging – she is so connected to what foods benefit our systems and about what will make us feel well. Her weight loss programme is excellent and it is so refreshing to learn about food from a nutrition perspective rather than endless calorie counting. I can absolutely recommend that everyone goes to see her and learns about nutrition and what we can do to improve ourselves!
Global weight management: He along with his global team are currently in the process of launching a revolutionary weight management programme. This is a personalised online medical weight loss programme which not only helps lose weight but also addresses weight related problems. This programme would be extremely helpful to any organisation/ hospital who are involved with patients/staff with a weight problem. This plan is designed by an expert medical team and could be adapted for different cultures across the world and provides an extremely cost effective solution.
Description The Medi-Weightloss® Program is not a diet; its a lifestyle change! Get off the dieting roller coaster and rejuvenate your life, learning to live healthy and lean for a lifetime through a three-phase, physician-supervised weight loss program that works. In each location, patients receive a VIP experience from caring, experienced healthcare professionals and an abundance of hands-on support, education, and accountability. Our trained professionals help make your weight loss journey stress free and uncomplicated. Its true! Come see for yourself!
**Discount split over 12 consecutive weeks with weekly full menu purchase (avg. $156 US/$175 CAN). Any shipping costs are extra. Valid only at participating centers and JCA. Not valid at jennycraig.com. New members only. No cash value. Offer ends 3/29/19. Must redeem coupons by 6/14/19. Not valid with any other food offers or discounts. One offer per person.
Regular physical activity is important but who said you have to buy expensive equipment or gym memberships? simaktiv’s goal is to add physical activity into your lifestyle in a fun and convenient way. Our own workouts range from dance and pilates to HIIT cardio. We even have low impact workouts and chair-based exercises for those with mobility issues.
Phase 3: Relax: at this point you will receive a more extended food list allowing you to broaden your meal choices.  This is the time when a weekly 'treat' meal is added in.  Adding exercise at this point is extremely beneficial. This is when most people really start to see a difference in how they look and feel.  Hunger and craving diminish and you will notice how a small amount of food will leave you feeling satisfied.  Energy levels rise, skin looks glowing and all round wellbeing improves.
The IRS will allow people who are diagnosed by a physician as being obese to deduct the costs of the services in this program. The revenue ruling, IR 2002-19, approves the fees related to services (i.e. medical services and nutrition education meetings) when they are occurring for medically valid reasons. A person must be under the guidance of a physician in order to qualify. The ruling does not cover the cost for foods or Meal Replacements, which people would have to pay for regardless of their weight. Click here for further information concerning Medical Weight Loss Tax Deduction Information.
Kajal is an experienced Clinical Psychologist with over 14 years’ experience specialising in working with children and young people, and their parents/carers and families. Her specialism is in helping with anxiety, low mood, low confidence/ lack of self-esteem, difficulties with relationships and friendships, behavioural challenges and parenting support/ consultation and family work.

You will receive a customized weight loss program that includes personal medical counseling from a board certified physician and dietary counseling from a licensed, registered dietitian. We will monitor your progress and make the necessary adjustments that will allow you to best achieve your short and long term goals. Although our primary goal is to help you reach your target weight quickly and easily, the focus of care is to allow you to maintain your weight loss permanently so that you will not put the weight back on after you complete our medical weight loss program.
Whilst the prospect of losing weight can be a daunting task, it is often made much easier with the support of others. Groups such as Weight Watchers hold regular meetings across the capital and offer advice on exercise and nutrition, weekly weigh-ins and support from professionals and peers. The website will assist you in locating your nearest meeting in London. The NHS website also has an easy-to-use location filter that will help you locate all the services which are available in your postcode.

Cara is a HCPC Registered Dietitian, specialising in obesity management and sports nutrition. She is passionate about using nutrition to help people achieve their health and weight loss along with enhancing sports performance. Cara gained a first class honours degree in Sport and Exercise Science at Strathclyde University and followed this with post graduate diplomas in Dietetics and most recently, Sports Nutrition.


Herbal One weight loss clinic in London (NW), Ontario provides weight loss programs and products to safely and effectively lose weight and keep it off. Herbal One is a Canadian weight loss and nutrition company backed by 30 years of weight management expertise and sound nutritional knowledge. Herbal One weight management centre clients, collectively, have lost thousands upon thousands of pounds.
A healthy, balanced diet along with regular exercise need to be undertaken alongside the treatment and/or course. Clients with underlying medical issues and/or a history of poor health, diabetes, thyroid conditions, endocrine conditions or any other health-related conditions that may contribute to weight gain or a compromised metabolism may not respond to the proposed treatment and/or may require additional treatment sessions.
I was looking at knee replacement surgery. I was unable to get in the floor to play with my granddaughter. I went to Ageless Medical Weight Loss and MedSpa to do something about my weight. Four months later, I had lost 92 pounds and 92 inches. I am now able to run for enjoyment and chase my granddaughter for countless hours. This program restored my life and I am able to be more active.

You will not necessarily burn more fat using a ‘fat burn’ program on the treadmill which keeps you in an intensity of 50 – 60% of your max heart rate. There is evidence to show that exercising at a light to moderate range burns more fat than strenuous exercise as the body has greater access to use fat as a fuel during these lower intensities. As you can see in the table below, a percentage of fat is used during all intensities of exercise, but at different rates. Because the rate of fat use is slow during light to moderate exercise, it is important to increase the duration of your exercise session – minimum of 30 minutes progressing to 60 minutes.


The way we do this is through metabolic resistance training that is designed to increase lean muscle tissue (which is metabolically active). One of the biggest myths we hear is that women don’t want to ‘bulk up’ but the opposite will happen with this type of training. Muscle takes up less space than fat (per unit of weight) and so adding muscle will lead to a decrease in fat as metabolism is elevated. We also end each session with metabolic afterburner’s – exercises that are designed to keep metabolism elevated for 24-36 hours after each session.
Despite London being a large metropolis, there are a plethora of green and outdoor spaces which can be utilised to help you with weight loss. Using so-called 'Boris bikes' as a form of transportation, taking advantage of one of the many residential parks, or accessing one the outdoor pools or lidos can be a productive and more enjoyable way of getting in shape than the confines of a gym.
However, if your life is chaotic it can be really difficult to focus successfully on the plan.  People who work extremely long hours; never do grocery shopping; hardly cook or prepare food at home; travel every week for business; spend most of their meals out socialising or at work events…..these situations make it really hard to do the plan well (although I have had clients in very demanding jobs who have made it work)
I called Ageless Medical Weight Loss and MedSpa after my doctor prescribed Liptor for my high cholesterol and I did not have any energy. Six months later, I lost 104 pounds and had healthy lifestyle. I prevented having to take any medicines for my high cholesterol. I love the way I feel and I wanted to share my success with those struggling with their weight in the London area.

Research is very clear that sustained weight loss results are based on more than a “calories in, calories out” approach. The SWLC offers tailor made programs, meal plans and a weight loss tracking system according to your height, weight, previous dieting history and lifestyle. Each program emphasizes hormonal health (i.e. insulin reduction and blood sugar control) that keeps the weight off in an easy to maintain manner.
Luxury Beauty & Spa salon provides industry-leading aesthetic treatment for your face and body. Located on Junction Road in Archway, they offer professionally-delivered services for face lifting, wrinkle reduction, lip enhancement, a slimming programme, cryolipolysis, pressure therapy, vacuum suction, myostimulation, hydro massage, cellulite treatment, laser treatment, tattoo removal, and hair removal.
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