Eating healthily will become something you want to do instead of a sacrifice – by learning to value yourself and your body at a whole new level you will want to make sure that you are filling it with high quality fuel. You’ll discover how to balance treats and indulgences with a much healthier overall diet that helps to improve and maintain your health and energy levels without depriving you of all of the foods you love.
Disclaimer: The opinions expressed within Reviews are those of the author and not the views or opinions of Yell Limited. Registered Office: 3 Forbury Place, Forbury Road, Reading, Berkshire, RG1 3YL. Registered in England and Wales No. 4205228 VAT Number: GB 765 346 017. © Yell Limited 2019. All rights reserved. Yell, Yellow Pages, hibu and other ™ are trademarks of Yell Limited.