Regular physical activity is important but who said you have to buy expensive equipment or gym memberships? simaktiv’s goal is to add physical activity into your lifestyle in a fun and convenient way. Our own workouts range from dance and pilates to HIIT cardio. We even have low impact workouts and chair-based exercises for those with mobility issues.
Often called bariatric surgery, weight loss surgery is not a cosmetic procedure. It reflects an educated decision to improve your health and quality of life. Patients who opt for weight loss surgery at the New Hampshire Weight Loss Center see their lives transform. The journey requires effort and commitment, and we're here to help you every step of the way.

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You don’t have to be an athlete to notice how nutrition can impact your performance. For you it could be your performance at work, in the gym, or at home with your family. Performance tells us a lot about your physiology. Whenever you feel low or are finding your performance is suffering, your motivation and desire to continue with the recommendations will diminish.
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