Her satisfaction comes from her clients achieving their goals; whether that be weight loss, improving self-confidence or overall sense of well-being. Jinan is passionate about helping clients live a healthier life and is a qualified personal trainer working with ethnic minority communities. She is a regular member of the gym and is currently training to compete in Olympic lifting later this year!
Contact us today to book a private consultation with one of our specialists at The London Obesity Clinic. During your appointment you will be holistically assessed and a bespoke weight management plan will be designed for you. We take into consideration everything from your previous weight loss experiences, medical conditions, eating and sleeping pattern to your social environment and childhood.
A healthy, balanced diet along with regular exercise need to be undertaken alongside the treatment and/or course. Clients with underlying medical issues and/or a history of poor health, diabetes, thyroid conditions, endocrine conditions or any other health-related conditions that may contribute to weight gain or a compromised metabolism may not respond to the proposed treatment and/or may require additional treatment sessions.
If you're looking for help with weight loss in London or for a London weight loss support group these professionals provide help understanding weight loss or weight loss counseling in London and weight loss advice. They can refer you to weight loss clinics in London or near London, weight loss psychologists in London, weight loss support groups and weight loss counselors.
Your coaching programme will then begin with a 2 hour Fast-Start session. This session is designed to really get your coaching programme off to a powerful start and put some of the foundations in place that you will build on going forwards. During this session you will delve deeper into what it is you want to achieve and clarify your vision and the initial focus of the programme, design how you’re going to work with your coach to get maximum benefit from your sessions, complete some initial exercises and any necessary paperwork and agreements.
For example, many health experts suggest that dieters who receive regular face-to-face counseling are more likely to stick to a weight loss plan long enough to see results. But other studies have shown that remote counseling can provide the same benefit. And there are also some studies that support a ketogenic diet for weight loss. There are other studies, however, (and medical professionals) that have found ketogenic diets too restrictive and therefore not effective for losing weight and keeping the pounds off for good.
adjustments that will allow you to best achieve your short & long term goals. Our primary goal is to help you reach your target weight quickly & safely. The focus of care is to allow you to maintain your weight loss permanently. We promote a healthy lifestyle & maintaining a healthy weight for a LIFETIME. We have a far-reaching service area including London, Somerset, Corbin, Hazard, Mt Vernon, Barbourville and Williamsburg. In addition to our weight loss program, we offer services including Lipovite, B-12 injection, skin care, facials, & more. Lipovite injections give you a boost in metabolism, reduce water retention and provide you with needed energy. Less
Secondly, our nutritional approach uses a method that has been shown to be much more user friendly than counting calories (calories on food packaging can be out by up to 25%!) and doesn’t rely on weighing every morsel of food that passes your lips. Our nutritional approach is about achieving optimal health while gradually increasing the quantity of food you are allowed while supporting muscle growth and fat loss. This is important as the industry ‘standard’ approach is to restrict/decrease food as time goes on which leads to muscle breakdown and a lower metabolism – both of which are disastrous as far as fat loss is concerned.
Lastly, you enter the Wellness Phase when you have met your goal weight. Monthly visits help to keep you on track with your long-term weight maintenance plan, and additional testing and supplements may be suggested. During this phase, the dieter moves to a 40/30/30 eating plan where 40 percent of calories consumed come from carbohydrates, 30 percent come from fats and 30 percent come from protein.

The results as seen or read in the examples on this website are from real people. The results they’re sharing were achieved through their effort and participation in our program. You are a unique individual and your journey begins in a specific place. Your average weekly weight loss, results in six months, a year, two years, will also be yours alone. We believe our program is uniquely capable of helping you achieve meaningful and measurable weight loss results.


Whilst the prospect of losing weight can be a daunting task, it is often made much easier with the support of others. Groups such as Weight Watchers hold regular meetings across the capital and offer advice on exercise and nutrition, weekly weigh-ins and support from professionals and peers. The website will assist you in locating your nearest meeting in London. The NHS website also has an easy-to-use location filter that will help you locate all the services which are available in your postcode.
Jenny Craig is a clinically proven and recommended weight loss program designed to provide structure and support to help members lose weight and learn how to keep it off. The program takes a holistic approach to weight loss and maintenance, focusing on food, body and mind. Jenny Craig's award-winning, nutritionally-balanced menus include more than 100 menu items, including entrees, desserts and snacks developed by Registered Dietitians, nutritionists and culinary experts. Every member is paired with a dedicated consultant who provides them with one-on-one support to identify their challenges and goals, and helps them to create unique weekly meal and activity plans. Consultants provide education on behavioral skills, portion control and how to have a long-term successful relationship with food. Most importantly, your consultant will be a part of your success, cheering you on as you reach each weight loss milestone.
Regular physical activity is important but who said you have to buy expensive equipment or gym memberships? simaktiv’s goal is to add physical activity into your lifestyle in a fun and convenient way. Our own workouts range from dance and pilates to HIIT cardio. We even have low impact workouts and chair-based exercises for those with mobility issues.
There’s so much information around about obesity and most people are somewhat informed of the health risk that are associated with the condition. That wealth of information should conjour up a healthy reaction in most people to want to act positively to reducing their weight in a safe and controlled manner. That’s where our Weight Loss Clinic London Bridge, Southwark can help. We provide our all our new patients with a FREE consultation with a medical weight loss doctor.

Obesity, by definition, means your body mass index (BMI) is 30 or higher, which usually means you are 20 percent or more over ideal body weight. Morbid obesity is defined as having a BMI of 40 or higher and typically means that you are 100 pounds or more overweight. As the second leading cause of preventable death in the United States, obesity poses a major public health challenge.
You will receive a customized weight loss program when you schedule your free consultation. We have five Different Dietary Plans to choose from including Full Liquid and Modified Liquid Fasting Programs in which our clients are losing Lose 4 to 8 Pounds per Week. We are medically supervised by a local physician and you will receive one-on-one counseling each week from one of our certified staff. We will monitor your progress & make the necessary

You will receive a customized weight loss program when you schedule your free consultation. We have five Different Dietary Plans to choose from including Full Liquid and Modified Liquid Fasting Programs in which our clients are losing Lose 4 to 8 Pounds per Week. We are medically supervised by a local physician and you will receive one-on-one counseling each week from one of our certified staff. We will monitor your progress & make the necessary


You’ve most likely already tried just about every diet out there, and some! You’ve likely joined a gym (or several over the years), maybe had a personal trainer, tried a bunch of slimming clubs, meal replacement programmes, and maybe some other weird and wonderful ways to lose weight, but it’s battle you’re still fighting and probably feel like you’re never going to win… Despair not, we can help!


Albany Medical Centre aims to meet the requirements of the Data Protection Act 2018, the General Data Protection Regulation (GDPR), the guidelines on the Information Commissioner’s website as well as our professional guidelines and requirements.The data controller is  John Sutton who is also the information Governance LeadThis Privacy Notice is available on the practice website at www.albanyclinic.co.uk / at reception/ by email if you contact [email protected]/ or by calling 0208 300 4000. You will be asked to provide personal information when joining the practice. The purpose of us processing this data is to provide optimum health care to you.The categories of data we process are:
The ReShape Duo, developed by California-based Reshape Medical, is the world’s only dual intra-gastric balloon. The dual balloon has 3 potential advantages over traditional single gastric balloons: the shape of the dual balloon fits the natural curvature of the stomach, allowing it to sit in a more comfortable position; the two balloons can hold up to 900ml of saline occupying more space in the stomach,; and as each balloon is filled and sealed independently, in the unlikely chance a balloon should deflate, the other balloon will hold the device in place until it can be removed.
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The price of your post-weight loss contouring procedure varies depending on the extent of treatment needed as well as other possible factors. After you meet with Dr. Nimtz, we will identify exactly what your procedure will cost, at which time we will give you an all-inclusive quote. We do offer CareCredit® as a financing option, and our office also accepts Visa, Master Card, American Express, and Discover as well as cash or personal checks.
As you move through the program, you return to the facility to attend weekly one-on-one support meetings. At these meetings, your health is monitored and supplements, prescriptions, or injections are administered. This is also a time when you can ask questions and make any necessary modifications to your plan. You may meet with a nurse, medical professional, registered dietitian, or fitness trainer.

Eating healthily will become something you want to do instead of a sacrifice – by learning to value yourself and your body at a whole new level you will want to make sure that you are filling it with high quality fuel. You’ll discover how to balance treats and indulgences with a much healthier overall diet that helps to improve and maintain your health and energy levels without depriving you of all of the foods you love.

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