When a supermodel, socialite or Hollywood superstar needs to lose weight and shape up fast, who do they turn to? Every celebrity's little black book contains the names of discreet body gurus who are the secret behind those incredible, super-speedy fat-to-fit miracles. Here, we reveal the names and the secrets of the UK's top get-skinny specialists...
It seems so simple: Eat less, exercise more and lose weight. But for many severely overweight people, diets and exercise just do not work. Fortunately, we have the solution - bariatric surgery, which has a near 100% success rate in sustained weight loss. And for those who wish to try non surgical techniques at weight loss, we offer comprehensive programmes in both lifestyle and medical (tablet) treatments.
Your coaching programme will then begin with a 2 hour Fast-Start session. This session is designed to really get your coaching programme off to a powerful start and put some of the foundations in place that you will build on going forwards. During this session you will delve deeper into what it is you want to achieve and clarify your vision and the initial focus of the programme, design how you’re going to work with your coach to get maximum benefit from your sessions, complete some initial exercises and any necessary paperwork and agreements.
The way we do this is through metabolic resistance training that is designed to increase lean muscle tissue (which is metabolically active). One of the biggest myths we hear is that women don’t want to ‘bulk up’ but the opposite will happen with this type of training. Muscle takes up less space than fat (per unit of weight) and so adding muscle will lead to a decrease in fat as metabolism is elevated. We also end each session with metabolic afterburner’s – exercises that are designed to keep metabolism elevated for 24-36 hours after each session.
Among the services on offer are hair extensions, dermabrasion, microneedling, microblading and body hair bleaching, all of which are carefully administered by a team of highly trained specialists. Don’t hesitate to ask if you need advice or a second opinion about your treatment, as the staff here are always more than happy to help. We also offer free customer parking on site.