Research is very clear that sustained weight loss results are based on more than a “calories in, calories out” approach. The SWLC offers tailor made programs, meal plans and a weight loss tracking system according to your height, weight, previous dieting history and lifestyle. Each program emphasizes hormonal health (i.e. insulin reduction and blood sugar control) that keeps the weight off in an easy to maintain manner.
A variety of possible post-weight loss contouring procedures may be part of a post-weight loss contouring plan of treatment from Dr. Nimtz. During your consultation, Dr. Nimtz will review your options with you, and together you can develop a customized plan that is perfectly suited to your needs, at which point he will review the specifics of your specific procedures. Why not contact us today to set up your consultation.
You cannot spot reduce! Weight loss results from an energy deficit; burning more calories than you take in. Aerobic exercise will help create this energy deficit. Genetics and gender play a role in where we store excess fat and where it comes off first. Abdominal exercises will tighten and tone the abdominals but will not directly affect the layer of abdominal adipose.
“The best part about this programme was the motivational side – I didn’t know it was coming and it was just what I needed. Kyle made me feel comfortable and at ease and his style was clear and direct. Working through the programme ended my fear of being stuck in rut indefinitely and I am more committed to making changes, feel better about myself and am confident that I can achieve my weight loss goals.” (Smita Patel, London) more…
“I had heard lots of stories about slimming pills, so I was naturally skeptical about attending a clinic. The doctor prescribed for me a course of tablets and a diet. I did not take them for the first week because of my doubts but I have to say, that apart from a dry mouth for the first few days, they were marvelous and I lost weight almost like magic. Yes, they worked and were safe.”
Kajal is an experienced Clinical Psychologist with over 14 years’ experience specialising in working with children and young people, and their parents/carers and families. Her specialism is in helping with anxiety, low mood, low confidence/ lack of self-esteem, difficulties with relationships and friendships, behavioural challenges and parenting support/ consultation and family work.
The London Obesity Practice at the London Bridge Hospital is pleased to announce the launch of an innovative obesity therapy aimed at patients with a BMI of 30+. The therapy focuses on healthy eating habits and portion control and consists of 2 parts. Firstly, an intra-gastric balloon, known as the ReShape Duo, is inserted endoscopically in an outpatient procedure, and remains in the stomach for a 6 month period, occupying space in the stomach making the patient feel full. Secondly, the patient is supported by a dietician for the 6 months while the balloon is in place and given advice on portion control and support to develop healthy lifestyle habits.
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Eating healthily will become something you want to do instead of a sacrifice – by learning to value yourself and your body at a whole new level you will want to make sure that you are filling it with high quality fuel. You’ll discover how to balance treats and indulgences with a much healthier overall diet that helps to improve and maintain your health and energy levels without depriving you of all of the foods you love.
It’s important to understand how the body uses food but also how we in our culture use food; for pleasure, socialising, celebrating, entertaining and all sorts of other reasons. Having a professional that you can speak to, discuss where things are going well and where the challenges lie for you personally, is worth a hundred contradictory diet books.
The Medi-Weightloss® Program is not a diet; it’s a lifestyle change! Get off the dieting roller coaster and rejuvenate your life, learning to live healthy and lean for a lifetime through a three-phase, physician-supervised weight loss program that works. In each location, patients receive a VIP experience from caring, experienced healthcare professionals and an abundance of hands-on support, education, and accountability. Our trained professionals help make your weight loss journey stress free and uncomplicated. It’s true! Come see for yourself!
Bariatric surgery is the general term for a variety of weight loss surgical procedures that reduce the size of the stomach, helping patients to lose weight and maintain health through reduced consumption, healthy eating and exercise. The surgery is a tool, not a cure, to help treat weight problems. Our mission is to help patients transform their lives through surgical weight loss when nonsurgical attempts have been unsuccessful.
The most important factors for change in reducing and ultimately managing your obesity are your diet, exercise and permanent behaviour modification. All these combined will greatly assist in the reduction of your weight. Prescription medication provided by a dedicated weight loss doctor is a widely used treatment for obesity reduction and management.