“When I started the programme I had spent years trying different types of diet and exercise regimes but deep down I knew I would not be able to succeed long term if I didn’t change the way I think about food. Now, I finally feel back in the driving seat when it comes to my attitude towards food. I no longer feel like a prisoner in that respect and feel totally in control which is an achievement I am absolutely delighted with! I have not binged on food for a long time and I now feel I am much more the real me. I am a lot happier and more confident almost all of the time. This is the way I used to feel when I was going through a good patch but there are no patches anymore. For the first time I really feel like I have a fit, healthy future ahead of me!” (Thomas Greaves, IT Consultant, London) more…
The blood test looks at standard blood parameters, this includes liver function, thyroid, glucose, inflammation markers, cholesterol, red and white blood cells, etc.  This can therefore provide a great tool to track progress.  I often see inflammation markers reduce, glucose regulation improve, cholesterol levels lower. Note: It is not a blood test that looks at “food allergy”
A: After the UltraShape procedure, released contents of the broken-down fat cells are naturally cleared by the body over a 2-4 week period. Circumference and fat thickness reduction is usually seen within the first 14 – 28 days post treatment. Maximum results are seen about 28 days post the final treatment. Monitoring of your results will be performed using the InBody Analyzer and serial measurements.
You may already know this is right for you and be ready to sign on the dotted line, but if you still have some questions and want to find out more before you make that commitment then the process starts with a free no-obligation exploratory call. During this call you’ll spend some time talking in depth with a Move Beyond Weight Loss Coach about both your health and weight loss goals, and the challenges and obstacles that you are facing, to see if the life coaching programme we offer is right for you. We’ll answer any questions you have and support you in making the right decision.

If you think this programme could be right for you and you’re considering making an investment in ending your weight loss struggle once and for all – then we’d love to talk with you. We invite you to call us on 0333 200 2612, or click this link, and schedule a free no obligation ‘slim and fit for life’ exploratory call with one of our weight loss coaches to discuss the suitability of this programme for your needs. What have you got to lose – other than a few pounds?


Sustained weight loss for patients who are morbidly obese—usually defined as being 100 pounds or more over ideal body weight or having a body mass index of 40 or higher—is even harder to achieve. And serious health risks have been identified for people who move from diet to diet, subjecting their bodies to a severe and continuing cycle of weight loss and gain known as "yo-yo dieting."
My name is Monica, I am a qualified and registered nutritionist. I am Italian and lived and worked in many European countries until 2009 when I finally settled in England. I graduated from the Institute of Optimum Nutrition after four years of studying and clinical training. I have also trained under Patrick’s Holford’s Zest4life team qualifying as a weight loss and wellbeing coach. In 2014 I was awarded the Dian Shepperson Mills Prize for “Outstanding Performance in Clinic”.
Your first detox is like picking up a new sport. At first it is intriguing, you are super motivated and excited about the potential results. Then it begins… the pain and concentration that you need to have to strictly eat what you are supposed to eat/drink and NOTHING else. You have a moment of doubt and maybe even laziness, usually around the liquid days, where you wonder if you are going to be able to reach your goal and whether all this is worth it. You eventually pull through and once you are finally done, you realise how much better you feel, how much better you look and how excited you are about feeling in control of your body’s health. Angelique kept saying she regularly does a detox and I always thought it was because she was way more devoted than everyone else, but I get it now. I am actually looking forward to my next one!
The London Obesity Practice at the London Bridge Hospital is pleased to announce the launch of an innovative obesity therapy aimed at patients with a BMI of 30+. The therapy focuses on healthy eating habits and portion control and consists of 2 parts. Firstly, an intra-gastric balloon, known as the ReShape Duo, is inserted endoscopically in an outpatient procedure, and remains in the stomach for a 6 month period, occupying space in the stomach making the patient feel full. Secondly, the patient is supported by a dietician for the 6 months while the balloon is in place and given advice on portion control and support to develop healthy lifestyle habits.

You may already know this is right for you and be ready to sign on the dotted line, but if you still have some questions and want to find out more before you make that commitment then the process starts with a free no-obligation exploratory call. During this call you’ll spend some time talking in depth with a Move Beyond Weight Loss Coach about both your health and weight loss goals, and the challenges and obstacles that you are facing, to see if the life coaching programme we offer is right for you. We’ll answer any questions you have and support you in making the right decision.
The salon's priority is to leave the customer satisfied, and for that, they go beyond borders to reach the client's expectations using only excellent brand products like L’Oreal, Moroccanoil and Shellac. They are professionals with many years of experience in the industry; every staff member is highly trained regarding the products, techniques and tools being used in the salon.
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