The most important factors for change in reducing and ultimately managing your obesity are your diet, exercise and permanent behaviour modification. All these combined will greatly assist in the reduction of your weight. Prescription medication provided by a dedicated weight loss doctor is a widely used treatment for obesity reduction and management.
Read, watch and listen to some of the success stories from our inspiring members! We have kept our testimonials honest and raw to show that the road to weight loss isn’t always a straight one and that’s okay. Also we are absolutely against photo-shopping the body shapes of our clients as we are proud of all their achievements no matter what size! Please note that in some cases we use alternative names and images to preserve identities of clients who wish to remain private.
Lastly, you enter the Wellness Phase when you have met your goal weight. Monthly visits help to keep you on track with your long-term weight maintenance plan, and additional testing and supplements may be suggested. During this phase, the dieter moves to a 40/30/30 eating plan where 40 percent of calories consumed come from carbohydrates, 30 percent come from fats and 30 percent come from protein.
Areas Covered: Ascot | Bank | Battersea | Beaconsfield | Belgravia | Bond Street | Canada Square | Canary Wharf | Cannon Street | Chancery Lane | Chelsea | Cobham | Commercial Road | Earls Court | Egham | Englefield Green | Farringdon | Fleet Street | Fulham | Gerrards Cross | Hammersmith | Hampstead | Harley Street | Henley | Holborn | Kensington | Kings Cross | Kings Road | Knightsbridge | Liverpool Street | London Bridge | Maida Vale | Maidenhead | Marble Arch | Marlow | Marylebone | Mayfair | Moorgate | Notting Hill | Old Street | Oxford Circus | Paddington | Regents Park | Park Lane | Pimlico | Sloane Square | Soho | South Bank | South Kensington | Southwark | St Pauls | Taplow | Victoria | Virginia Water | Westminster | Weybridge | Whitechapel | Wimbledon | Windlesham | Windsor
I have been helping clients to loose weight for over ten years now. My success has lead to employment in the film industry across dozens of films and I have also been employed to optimise the body composition of athletes to help improve their athletic performance. The majority of my work however, is with average, everyday people in my clinics in and around London.