Eating healthily will become something you want to do instead of a sacrifice – by learning to value yourself and your body at a whole new level you will want to make sure that you are filling it with high quality fuel. You’ll discover how to balance treats and indulgences with a much healthier overall diet that helps to improve and maintain your health and energy levels without depriving you of all of the foods you love.
Despite London being a large metropolis, there are a plethora of green and outdoor spaces which can be utilised to help you with weight loss. Using so-called 'Boris bikes' as a form of transportation, taking advantage of one of the many residential parks, or accessing one the outdoor pools or lidos can be a productive and more enjoyable way of getting in shape than the confines of a gym.
Medi-Weightloss® was developed by physicians, registered dietitians, and health professionals in the area of weight loss to help you control your calorie and carbohydrate intake while eating the optimum amount of protein to preserve muscle mass. The Medi-Weightloss® Program is evidence-based to result in a successful lifestyle change. When administering the treatment, Medi-Weightloss® healthcare providers take each patient's unique health profile into account, which is what makes us The One that Works!®
"My wedding day was fast approaching and I had been frustratingly unable to get to my target weight. Metabolic Balance was the thing that made the difference. It is a tough programme but it gets results. I felt fabulous on my wedding day, not just because I was happy with my weight but my skin was glowing and I had no bloating or puffiness that I had before"
All Natural Products, Amino Acids, Anorexia, Anti Aging Formulas, Anti-Aging Diets, Anti-Cancer Diet, Bariatric Medicine, Behavior Modification, Behav... MoreAll Natural Products, Amino Acids, Anorexia, Anti Aging Formulas, Anti-Aging Diets, Anti-Cancer Diet, Bariatric Medicine, Behavior Modification, Behavioral Modification Plans and Coaching, Bio-Impedance Body Composition Analysis Measures: %Body Fat, % Body Water, % Lean Muscle Mass, Basal Metabolic Rate, BioNutritional Analysis, Body Building Supplements, Body Care Products, Body Composition Analysis, Botox, Cardiac Assessments, Cholesterol Free Products, Cholesterol Screening, Comprehensive Assistance with Insurance Claims, Comprehensive Weight Management and Maintenance Programs, Consultations, Diabetes Management, Diabetic & Allergy Foods, Dietetic Foods, Eating Disorders, Echinacea, Energy Drinks, Energy Products, Exercise and Activity Plans, Exercise Programs, Exercise Programs, Exercise Programs, Fat Burners, Fat Free & Low Fat Products, Fatty Acids, Fitness Centers, Fitness Centers, Fitness Centers, Five Different Dietary Plans to Choose From, Food Addictions, Full Liquid and Modified Liquid Fasting Programs, Gift Certificates, Gluten Free Foods, Guided Imagery Techniques, Health Counseling, Health Seminars, Herbal Cleansing, High Blood Pressure Management, High Energy Diets, High Protein Diets, Holistic Approaches, Individual Counseling, Juvederm, Kosher Products, Liquid Fasts, Lose 4-8 Pounds per Week, Safely and Effectively!, Low Carbohydrate Diets, Low Cholesterol Diets, Low Fat Diets, Low Sodium Diets, Macrobiotic Foods, Maintenance Programs, Medical Weight Loss is Tax Deductible, Medically Supervised, Medically Supervised Weight Loss, Metabolic Evaluations, Minerals, Natural Hair & Skin Care Products, Natural Weight Loss, Nutritional Planning, Obesity, One-on-One Counseling, Organic Foods, Organic Meats, Organic Nuts, Organic Produce, Organic Wholewheat Pizza, Personalized Diets, Pharmaceutical Grade Dietary Products, Plant Extracts, Prepared Meals, Probiotics, Protein Diets, Protein Products, Safe Diets, Salt Free Foods, Sea Vegetables, Self-Empowerment Program, Sugar Free Foods, Take Out, Three Day Diets, Two-Week Body Measurements, Vegan Foods, Vegetarian Diets, Vegetarian Foods, Vital Signs Each Visit, Vitamin B-12 Injections, Vitamins, Weight Loss Diets, Weight Loss Products, Wellness Programs, Yeast Free Products Less
Jinan (BSc, MSc) is a Registered Nutritionist (AfN) and a member of the Association for Obesity. She incorporates her knowledge to enable clients to achieve the best possible results, using years of food-industry experience to listen to her clients and work with them to devise a meal plan that works for them. Jinan is a firm believer of a specialised tailored approach to every individual. After all, each lock needs a different key!
You cannot spot reduce! Weight loss results from an energy deficit; burning more calories than you take in. Aerobic exercise will help create this energy deficit. Genetics and gender play a role in where we store excess fat and where it comes off first. Abdominal exercises will tighten and tone the abdominals but will not directly affect the layer of abdominal adipose.
With your care in mind, Harmony combines natural remedies with organic products to produce effective, long-lasting results. Making sure every treatment is tailor made to suit you, they provide an individual experience that promises to tackle not just your physical but emotional needs as well. Run by Cinzia, with over 20 years of holistic experience, Harmony Health and Beauty delivers an experience that leaves you feeling revitalised both inside and out.