^Continental US only. First 4-week full Planned Menu (avg. $156/wk) auto-ship order qualifies for free standard shipping; order billed up front, split into two 2-week shipments, no substitutions allowed. $99 charge to cancel 2nd shipment and cancellation must be made within 3 days of arrival of first shipment. Valid for new and returning members who have not had a visit in the last 60 days. Program enrollment required. Valid at Jenny Craig Anywhere only, not valid at jennycraig.com. Offer ends 3/29/19.

I have tried every diet. I lost the weight but always gained it back. I even had gastric bypass and was not able to maintain my weight loss. My sister, Laura, made me an appointment at Ageless Medical Weight Loss and MedSpa. Four and half months later, I lost 60 pounds. But the most remarkable part of my story is that I have been able to maintain my weight loss.
Patients who come to the weight loss program at Portsmouth are tested for a range of health concerns—liver and kidney function, diabetes, stomach ulcers, gallbladder problems, hypertension and other issues. Beyond this, they receive psychological assessments and are educated about behavior modification, physical therapy and nutrition. Patients proceeding with the program are required to lose a percent of their body weight through diet and exercise.
You may already know this is right for you and be ready to sign on the dotted line, but if you still have some questions and want to find out more before you make that commitment then the process starts with a free no-obligation exploratory call. During this call you’ll spend some time talking in depth with a Move Beyond Weight Loss Coach about both your health and weight loss goals, and the challenges and obstacles that you are facing, to see if the life coaching programme we offer is right for you. We’ll answer any questions you have and support you in making the right decision.
I was looking at knee replacement surgery. I was unable to get in the floor to play with my granddaughter. I went to Ageless Medical Weight Loss and MedSpa to do something about my weight. Four months later, I had lost 92 pounds and 92 inches. I am now able to run for enjoyment and chase my granddaughter for countless hours. This program restored my life and I am able to be more active.
For anyone that contacts me who is interested in the plan I always suggest arranging a phone call to discuss it in further detail.  It is important for you to find out a bit more about it from me and it is also important for me to find out a bit more about you.  This helps me judge whether it is right for you and your lifestyle. I just don’t see the point in persuading someone to do it if it isn’t a good fit.   I also suggest that we meet face to face to show you a copy of the plan so that you are 100% clear on how it works before you commit.  
Despite London being a large metropolis, there are a plethora of green and outdoor spaces which can be utilised to help you with weight loss. Using so-called 'Boris bikes' as a form of transportation, taking advantage of one of the many residential parks, or accessing one the outdoor pools or lidos can be a productive and more enjoyable way of getting in shape than the confines of a gym.
"I have spent much of my life on one diet or another and this is the first programme that has really made a long term difference.  I have stopped yo-yo-ing up and down and I have finally managed to stabilise. My weight is pretty much at the same level that it was at the end of my plan and that was nearly two years ago - that's what I call a result!"  
“It is great to be able to offer our patients a safe and effective non-invasive solution to fat loss that delivers impressive results without any downtime. The exciting development this device brings to the market is the ability to focus the ultrasound energy below the skin and destroy the fat cells without any harm to neighbouring tissues. The effect is permanent, so long as the patient maintains good diet and exercise.” Mr Christopher Inglefield
The Family Nurse Practitioner is responsible for providing a variety of professional medical services including administering physical examinations, annual physicals, managing chronic diseases including diabetes, high blood pressure, high cholesterol, obesity, prescribing medications, ordering films, and reviewing diagnostic tests if medically necessary.

(Please note: Both the Fat Burn and the Cardio Program on the treadmill use an age related calculation to determine your training heart rate intensity. We do not recommend you to use these programs. This range is generally not an appropriate range for cardiac patients as most are on a beta-blocker which lowers heart rate. Please follow your heart rate guidelines (Training Heart Rate) prescribed for you by your kinesiologists as this is a more accurate range for you.)


Obesity results from interactive influences of biological, physiological, psycho-social, behavioural and environmental factors. With such a multifactorial aetiology, prevention of weight gain, weight loss and weight maintenance is less than straightforward. Whilst the energy equation (calories consumed = calories expended +/- calories stored as body fat or glycogen) holds true, food choice is highly complex. As such, interventions that only address factors at the individual level, and do not take into account the social and environmental influences mentioned above, are unlikely to be successful.
A: The clinically-proven UltraShape procedure is the most widely used non-invasive solution for fat reduction and body contouring. It uses focused ultrasound to target and reduce unwanted localized fat deposits, reduce body circumference and improve body shape. The UltraShape procedure is intended to help average to modestly overweight men and women reduce localized fat deposits around the abdomen, flanks (love handles), hips and thighs. It offers a totally non-invasive, painless no downtime alternative to patients seeking reduced circumference (a slimmer body) and an improved body contour. UltraShape involves no incisions, needles, injections, recovery time or maintenance treatments whatsoever. UltraShape is an ideal non-surgical procedure that enables men and women to improve their figure, go down in clothing size, and improve the shape in problem fatty areas that regular diet and exercise usually don’t get rid of.
Our free monthly support groups provide opportunities before and after surgery to learn and ask questions of our dietitian, psychologist and bariatric nurse, as well as patients who share their personal stories about the challenges and successes of weight loss surgery. Support groups are open to anyone who has had or is planning to have weight loss surgery.
It’s important to understand how the body uses food but also how we in our culture use food; for pleasure, socialising, celebrating, entertaining and all sorts of other reasons. Having a professional that you can speak to, discuss where things are going well and where the challenges lie for you personally, is worth a hundred contradictory diet books.
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