I have helped numerous clients succeed in significant weight loss journeys that involve losses of over 20-30 kg in body fat over the space of 1-2 years or more. I actually find such longer term journeys more rewarding as they allow me to teach my clients about the impact of nutrition and lifestyle habits on their physiology. This not only helps them, but also helps those closest to them as well.

The biggest mistake the fitness industry makes when it comes to female fat loss is prescribing too much cardiovascular exercise which can actually reduce fat burning capacity! At Embody we take a different, and much more scientific, approach to female fat loss by structuring programmes so that metabolism is increased in the days following each session and, long term, metabolism is greater even at rest!
Gastric Sleeve Gastric Band Surgery for Diabetes Mini Gastric Bypass. The London Weight Clinic offers a comprehensive multidisciplinary weight loss programme which includes lifestyle, medical and surgical options for weight loss and is run by a team of dedicated and highly trained professionals. Source: National Institute of Health and Care Excellence. We encourage our clients to share their experiences of The London Weight Clinic, view a few testimonials below. This reputation is built on a commitment to clinical professionalism and a devotion to excellent patient care. Provide you with nutrition advice and a diet plan. During your initial free meeting your consultant will. Get in touch today for a free no-obligation weight loss consultation with a qualified NHS doctor. Gastric Bypass Orbera Gastric Balloon Obalon Gastric Balloon Non Surgical Options. At the London Weight Clinic we aim to offer you a number of weight loss options suited to your personal needs, both surgical and non surgical. When choosing a surgeon, personal recommendation is as important as reputation, experience and qualifications.
For example, many health experts suggest that dieters who receive regular face-to-face counseling are more likely to stick to a weight loss plan long enough to see results. But other studies have shown that remote counseling can provide the same benefit. And there are also some studies that support a ketogenic diet for weight loss. There are other studies, however, (and medical professionals) that have found ketogenic diets too restrictive and therefore not effective for losing weight and keeping the pounds off for good.
Traditional methods of weight loss can often be tiresome and, frankly, dull. But it doesn't have to be this way. There are several ways to get fit that eschew the gym and the jogging pants. Dance has seen a resurgence in recent years and is also an excellent form of exercise. Many gyms offer classes you can attend for a fee. But if you're especially keen on learning a skill, Pineapple Dance Studios offers classes for beginners. There are no joining fees and you simply pay a reasonable fee upon entry. For those into Salsa, check out Caramelo Latin Dance School, where both regular courses or one-day intensive session are available. For those looking for an intense detox and weight loss package, then Barry's Bootcamp may be suitable. They boast impressive results, but be prepared to work!
Obesity results from interactive influences of biological, physiological, psycho-social, behavioural and environmental factors. With such a multifactorial aetiology, prevention of weight gain, weight loss and weight maintenance is less than straightforward. Whilst the energy equation (calories consumed = calories expended +/- calories stored as body fat or glycogen) holds true, food choice is highly complex. As such, interventions that only address factors at the individual level, and do not take into account the social and environmental influences mentioned above, are unlikely to be successful.
Some patients have a need for other consultations (for example, with a consultant psychiatrist/ full course of psychological therapy, or a sleep apnoea consultant), or may require blood tests, electrocardiograms, echocardiograms, or overnight sleep oximetry; these would all be separately charged. If a patient requires more frequent support or help – including additional consultations or weekly support, these will be charged in separately.

You will lose weight quickly and consistently, probably much faster than on any other diet you have tried. We aim for a monthly loss of up to one and a half stone for our patients. Weight loss on Alevere Therapy is predictable so you will know how much weight you are expected to lose each week and how long it should take you to reach your target weight.


Her satisfaction comes from her clients achieving their goals; whether that be weight loss, improving self-confidence or overall sense of well-being. Jinan is passionate about helping clients live a healthier life and is a qualified personal trainer working with ethnic minority communities. She is a regular member of the gym and is currently training to compete in Olympic lifting later this year!
Medi Weightloss clinics are located around the country and help dieters to slim down with food plans, counseling, and medication. The physician-monitored program is popular among customers who are comfortable with a structured program and are ready to make significant changes to their diet to lose weight. But not everyone can stick to the plan long enough for weight loss to occur.

When a supermodel, socialite or Hollywood superstar needs to lose weight and shape up fast, who do they turn to? Every celebrity's little black book contains the names of discreet body gurus who are the secret behind those incredible, super-speedy fat-to-fit miracles. Here, we reveal the names and the secrets of the UK's top get-skinny specialists...
“It is great to be able to offer our patients a safe and effective non-invasive solution to fat loss that delivers impressive results without any downtime. The exciting development this device brings to the market is the ability to focus the ultrasound energy below the skin and destroy the fat cells without any harm to neighbouring tissues. The effect is permanent, so long as the patient maintains good diet and exercise.” Mr Christopher Inglefield
Phase 4: Maintenance: most people start this phase at week 12, though it does depend on how much weight you have to lose.  During this phase I work with you to make the programme become a long term way of life.  I show you how you can gradually expand your food list and explain which foods you should you should keep in moderation.  You will end up in a place where you will instinctively know how to stay in balance.
Children can take part in weight-loss programs, but child-centered programs are more difficult to find. The nutritional and psychological needs of children are different from adults, so talk to your child’s pediatrician before enrolling him or her in a formal weight-control program. Online sites and smart-phone apps are also available to help children lose weight in a healthy manner and can help protect the relationship between parents and children.
The blood test looks at standard blood parameters, this includes liver function, thyroid, glucose, inflammation markers, cholesterol, red and white blood cells, etc.  This can therefore provide a great tool to track progress.  I often see inflammation markers reduce, glucose regulation improve, cholesterol levels lower. Note: It is not a blood test that looks at “food allergy”
Contact us today to book a private consultation with one of our specialists at The London Obesity Clinic. During your appointment you will be holistically assessed and a bespoke weight management plan will be designed for you. We take into consideration everything from your previous weight loss experiences, medical conditions, eating and sleeping pattern to your social environment and childhood.

I love the Metabolic Balance programme and find that it can get amazing results for some people.  I have had people in my clinic crying with frustration over the fact that they can’t lose weight because “NOTHING WORKS ANYMORE”.  Yet after a few weeks on the programme they see significant weight loss.  I know as soon as I write that your next question is ‘so how much weight did they lose?’ …..it depends (more below)

Some patients have a need for other consultations (for example, with a consultant psychiatrist/ full course of psychological therapy, or a sleep apnoea consultant), or may require blood tests, electrocardiograms, echocardiograms, or overnight sleep oximetry; these would all be separately charged. If a patient requires more frequent support or help – including additional consultations or weekly support, these will be charged in separately.
Rigorously structured: you will be given super clear guidelines on what you can and cannot eat.  Rules to stick to (3 meals no snacking, 5 hour gap between meals, no oil / fat for the first two weeks, etc etc).  A detailed meal structure that will show exactly how many grams of food you should eat at each meal (yes that means using a scale to weigh your food).

I got a grim report on blood tests 3 months ago: liver dysfunction, high sugar & obesity. I had to ...have a seatbelt extension and wheelchair to make it through the airports. I was told to lose weight, which I tried to do for years. I needed help and God sent me here!! I feel like I have friends who care. Three months later I am down 31 lbs, 52 inches, liver enzymes are within normal limits, triglycerides lowered from 251 to 121 and I've started going to aerobics class!!! I still have a long way to go, but I am being successful a day at a time. THANK YOU from the bottom of my heart!! See More


Dr C.Rajeswaran (Raj) is a consultant physician in diabetes, obesity & endocrinology working in a large hospital within the National Health Service, United Kingdom. He has clinics across the country including several clinics in Nuffield hospitals and also runs the reputed ‘The London Obesity Clinic’ at 10, Harley Street, London. He is extremely passionate about weight management and more so for people with diabetes. His specialist interest includes complex severe obesity, diabetes and diabesity.
Patients who come to the weight loss program at Portsmouth are tested for a range of health concerns—liver and kidney function, diabetes, stomach ulcers, gallbladder problems, hypertension and other issues. Beyond this, they receive psychological assessments and are educated about behavior modification, physical therapy and nutrition. Patients proceeding with the program are required to lose a percent of their body weight through diet and exercise.
Looking to lose weight, boost your metabolism and finally put an end to emotional eating? If so, then it is time for you to join Toronto and London's #1 weight loss clinics– The Shulman Weight Loss Clinic. After spending over a decade in the weight loss world and writing two best selling weight loss books, Dr. Joey Shulman has developed a unique approach to personally address your metabolism at any age. At the Shulman Weight Loss Clinic, the programs are hormonally balanced in order to maximize your metabolism’s potential. The emphasis is on achieving blood sugar control with quality calories and personalized meal plans. Private, personalized in a 1 on 1 setting, metabolic testing and....results for life! Winner of the Consumer's Choice award for the #1 weight loss clinic in the Toronto area. 
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