"My wedding day was fast approaching and I had been frustratingly unable to get to my target weight.  Metabolic Balance was the thing that made the difference.  It is a tough programme but it gets results.  I felt fabulous on my wedding day, not just because I was happy with my weight but my skin was glowing and I had no bloating or puffiness that I had before"
“When I started the programme I had spent years trying different types of diet and exercise regimes but deep down I knew I would not be able to succeed long term if I didn’t change the way I think about food. Now, I finally feel back in the driving seat when it comes to my attitude towards food. I no longer feel like a prisoner in that respect and feel totally in control which is an achievement I am absolutely delighted with! I have not binged on food for a long time and I now feel I am much more the real me. I am a lot happier and more confident almost all of the time. This is the way I used to feel when I was going through a good patch but there are no patches anymore. For the first time I really feel like I have a fit, healthy future ahead of me!” (Thomas Greaves, IT Consultant, London) more…
I have tried every diet. I lost the weight but always gained it back. I even had gastric bypass and was not able to maintain my weight loss. My sister, Laura, made me an appointment at Ageless Medical Weight Loss and MedSpa. Four and half months later, I lost 60 pounds. But the most remarkable part of my story is that I have been able to maintain my weight loss.
Luxury Beauty & Spa salon provides industry-leading aesthetic treatment for your face and body. Located on Junction Road in Archway, they offer professionally-delivered services for face lifting, wrinkle reduction, lip enhancement, a slimming programme, cryolipolysis, pressure therapy, vacuum suction, myostimulation, hydro massage, cellulite treatment, laser treatment, tattoo removal, and hair removal.
There are many ways which one can go about losing weight in London. Gyms are a traditional and effective way to shed pounds, and London gyms have developed excellent customer service and superior facilities. Several large chains offer branches in London such as Virgin Active and Fitness First. One of the benefits of being a member of such gyms is the ability to use different centres across the capital and indeed the country. They offer standard gym equipment, along with swimming pools, classes and personal trainers. However, do expect facilities to differ from location to location. Prices start around £40 a month for an off-peak membership. There are of course many exclusive gyms across London but these services come at a premium. For those looking for a gym on a budget, the central YMCA is a great choice. Located close to the West End, the centre boasts a £25 metre pool and several classes including boxing and belly dancing.
Research is very clear that sustained weight loss results are based on more than a “calories in, calories out” approach. The SWLC offers tailor made programs, meal plans and a weight loss tracking system according to your height, weight, previous dieting history and lifestyle. Each program emphasizes hormonal health (i.e. insulin reduction and blood sugar control) that keeps the weight off in an easy to maintain manner.
Albany Medical Centre aims to meet the requirements of the Data Protection Act 2018, the General Data Protection Regulation (GDPR), the guidelines on the Information Commissioner’s website as well as our professional guidelines and requirements.The data controller is  John Sutton who is also the information Governance LeadThis Privacy Notice is available on the practice website at www.albanyclinic.co.uk / at reception/ by email if you contact [email protected]/ or by calling 0208 300 4000. You will be asked to provide personal information when joining the practice. The purpose of us processing this data is to provide optimum health care to you.The categories of data we process are:
Her satisfaction comes from her clients achieving their goals; whether that be weight loss, improving self-confidence or overall sense of well-being. Jinan is passionate about helping clients live a healthier life and is a qualified personal trainer working with ethnic minority communities. She is a regular member of the gym and is currently training to compete in Olympic lifting later this year!
Discover what causes your cravings and how to eliminate it – in addition to the emotional causes of over-eating, and the craving to eat the wrong foods, you will also discover the physiological ones – and how to eliminate them. By following our weight loss approach you will stop the cravings and discover a way to lose weight, without feeling hungry, that you can stick to it long-term.

Fat cells are dispersed unevenly throughout the body, and their distribution differs from person to person. Some people have a greater number of fat cells around the waist and hips, while others have more around their thighs. This is why body shapes vary so much and why so many of us are likely to gain weight in “all the wrong places”. UltraShape™ can change our contours by reducing the number of fat cells in a problem area.
I love the Metabolic Balance programme and find that it can get amazing results for some people.  I have had people in my clinic crying with frustration over the fact that they can’t lose weight because “NOTHING WORKS ANYMORE”.  Yet after a few weeks on the programme they see significant weight loss.  I know as soon as I write that your next question is ‘so how much weight did they lose?’ …..it depends (more below)
Luxury Beauty & Spa salon provides industry-leading aesthetic treatment for your face and body. Located on Junction Road in Archway, they offer professionally-delivered services for face lifting, wrinkle reduction, lip enhancement, a slimming programme, cryolipolysis, pressure therapy, vacuum suction, myostimulation, hydro massage, cellulite treatment, laser treatment, tattoo removal, and hair removal.
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