Cara is a HCPC Registered Dietitian, specialising in obesity management and sports nutrition. She is passionate about using nutrition to help people achieve their health and weight loss along with enhancing sports performance. Cara gained a first class honours degree in Sport and Exercise Science at Strathclyde University and followed this with post graduate diplomas in Dietetics and most recently, Sports Nutrition.
Dedicated to helping patients regain their health by combating obesity, the New Hampshire Weight Loss Center offers comprehensive weight loss surgery at Portsmouth Regional Hospital -- a Bariatric Surgery Center of Excellence -- and now offers pre and post-operative care and support services in Derry. The Center’s multidisciplinary team includes a team of surgeons, psychologists, nurses, nutritionists, physical therapists and others to help patients prepare for the procedure and support them in their new, changed lifestyle.

The most important factors for change in reducing and ultimately managing your obesity are your diet, exercise and permanent behaviour modification. All these combined will greatly assist in the reduction of your weight. Prescription medication provided by a dedicated weight loss doctor is a widely used treatment for obesity reduction and management.
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